The Complete Fitness Experience That Delivers


Group Coaching, 1-1 PT, or the full Revolution Program

Whatever your goal, there’s a coaching option to suit you.

Let's build real results with a plan that works.

Your FREE Calorie Calculator is here: Take the guesswork out of your diet and fitness routine
Calculate Your Calories Now

Meet Paul

I’ve been actively involved in the fitness industry for well over a decade, currently coaching over 150 people each week through a range of in-person programs at Queen’s University Belfast.

Alongside this, I’ve recently revitalised my online coaching program — Revolution — with a strong focus on training, nutrition, and mindset. It’s designed to help people create real, lasting change both physically and mentally.

Many of my 1-1 personal training clients get their best results when they combine sessions with Revolution — giving them the structure, support, and accountability needed to make real progress, inside and out.

My passion is working with people and helping them become the best version of themselves — not just stronger, but more confident and energised in everyday life.

My Mission to YOU

“My mission is to teach you everything you need to know about nutrition, training, and mindset to allow you to make smarter choice. Through dedicated guidance and support, I am committed to equipping you with the tools necessary for a sustainable journey towards enhanced well-being and lifelong fitness”.

Why Does My Coaching Ensure You Reach Your Full Potential?

You don’t need another plan you won’t stick to.
You need someone who actually checks in, keeps you on track, and helps you understand why things work — so you’re not second-guessing yourself every week.

I know how to help people break through plateaus, stay motivated, and build habits that last. My clients get results not just because of the plan — but because of the accountability, support, and honest guidance that comes with it.

You’ll never be left wondering what to do. I’m always one message away when you need help, clarity, or a push.

And when our coaching ends? You’ll have the tools, confidence, and knowledge to keep going on your own.

Who is it suitable for?

How do YOU get started?

Getting started is as easy as 1, 2, 3!

1

Enrolment

Book a quick call or complete the short form — I’ll get to know your goals and how I can support you.

2

Operation Roadmap

You’ll get a clear, realistic plan with timeframes and all the tools you need to hit your goals — without the guesswork.

3

Kick Off!

You’ll be ready to kickstart your journey with full accountability, ongoing check-ins, and the support you need to stay on track

Join the Community

Whether it’s in-person, hybrid, or online, my coaching delivers real results and it’s easy to get started. So what are you waiting for?

Paul Reynolds Fitness results in numbers

+90%

Retention rates

55+

In Person Courses

150+

Active Members

99%

Client satisfaction

Coaching Transformations

What clients have to say

Real feedback about Paul Reynolds Fitness from those who have invested in themselves. Read more reviews here. Are you next?